The Value of the Routine

As expected, my routines took a hit. I used to lift weights; I used to have a pretty standard set of actions. But adult life makes it harder, made it harder, continues to make it difficult, the action of keeping a pattern. I’m not so much a creature of habit, and I’m certainly not one to keep to schedules, but I did have a routine to some degree. A pattern of timing that worked. And made me feel like I knew what my day might be like, or at least not feel a constant state of disrupted confusion. Continue reading

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